Join me at Open Door Yoga for a Fall Yoga Nidra series that explores the wisdom of letting go within our body, mind and heart. This series holds space for your to process deeper emotions and plant the seeds for new potential within yourself.

 

Each 90 minute class includes: 

• Seasonal yin yoga postures for the fall.

• Yoga Nidra meditation in a sleep position on the floor (with bolsters & blankets for support).

• Mandala making for integration 

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Drop In | $30 CAD

Early Bird | $25 CAD (*register up until 1 week prior)

Full Series | $69 CAD​​​​

REGISTER HERE > ​

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Please arrive 10 minutes early: 

Open Door Yoga #200-2940 Main Street, Vancouver