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How I Can Support You

Every person's story is unique, yet many of the struggles we face share common threads. My therapeutic work is grounded in a trauma-informed, body-centred approach to counselling that honours the relationship between the body, mind, emotions, and inner world. Below are some of the areas I most commonly support, each offering a personal pathway toward healing, self-understanding, and inner growth.

Areas of Practice

Trauma

& PTSD

Heal the lasting impacts of trauma on the nervous system, body and mind through  trauma-informed counselling.

Childhood Trauma

& Attachment

Explore how early relationships have shaped your patterns of connection through an integrative approach to trauma.

Chronic Pain 

Mind Body

Discover a mind-body approach that explores the connection between the nervous system, emotions and physical pain.

Anxiety

& Stress

Understand anxiety through the lens of the nervous system, building greater resilience and a deeper sense of inner safety.

Depression &

Emotional Wellness

Reconnect with yourself through a compassionate mind-body approach to the inner experience of depression. 

Grief &

Life Transitions

Navigate loss and change through support that honours your unique journey toward

meaning and integration.

© 2025 Kristen McCarthy Counselling

Clinical Counselling & Somatic Therapy in Vancouver, B.C.

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